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International Day of Happiness 2020: How to become a happier version of yourself

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There are certain kinds of things and people around us that make us feel happy and positive, but the only thing that can make us the best and happier version of ourselves is us. The things we choose to do, the thoughts we have to play an important role in our lives. Every day is not similar but trying to have a positive approach towards life, can simplify things for us. 

On the International day of happiness, here are some things that you can do daily to become a happier version of yourselves. These things will help you seek happiness and will make you love yourself because that’s important to yourself first.

Embrace your imperfections

All of us don’t like something or the other about our body or personality, and we cannot change that overnight. But we can at least embrace our imperfections and can give a try to overcome them with a positive outlook.

Learn

Learning never goes waste. Add this habit to your daily routine. Give time on reading books, watch your favorite shows, learn a new language or develop a new hobby- there’s a lot you can do with your life to stay happy.

Eat a healthy diet

Food that we eat has an impact on our emotional and mental well-being. So try and avoid junk, eat nutritious food and stay healthy and happy.

Also Read: https://www.filmyduniya.in/benefits-of-almonds-for-skin-and-hair/

Learn to Forgive

Mistakes make you a better person. Learn from the mistakes and move on ahead with a positive outlook. Never give up in life and learn to forgive yourself for your mistakes.

Compliment others

The vibes you put out into the world will find a way to come back to you! So if you like your colleague’s dress, makeup or anything else be a good person and compliment them. It will make their day and yours too.

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